Antimicrobials vs. Antibacterials: What’s the Difference?
All antibacterials are antimicrobials, but antimicrobials are not always antibacterials. Antimicrobials can kill living organisms. Antibacterials kill bacteria.
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Do Probiotics Help With Constipation?
Do probiotics help with constipation? They can. Plus, probiotics can actually help address the root cause of chronic constipation for longer lasting change.
You Might Not Realize You Have These LPR Symptoms
Most LPR symptoms relate to the throat. Let’s expand on some of these symptoms, why you should pay attention to them, and what changes can help.
What Are Probiotics? The Importance of Good Microbiome Health
What are probiotics? They’re beneficial bacteria. You’re born with some, but you can also obtain probiotics from foods, beverages, and probiotic supplements.
Oil of Oregano: Benefits for Gut Health and How to Use It
Oil of oregano benefits include anti-inflammatory properties that can help calm chronic inflammatory conditions, especially in the gut.
Is Colon Hydrotherapy Really Good for Gut Health?
Colon hydrotherapy may be popular, but there isn’t enough evidence for its benefits. Setting a healthy gut foundation, however, tends to be an effective method.
How Integrative Health Can Help Your Long-Term Wellness
Integrative health looks at how physical, behavioral, social, and environmental factors interact. It uses diet, exercise, lifestyle changes, and some supplements.
How to Find the Best Leaky Gut Diet for Your Needs
The best leaky gut diet is one rich in unprocessed anti-inflammatory foods, though you may need to customize to your needs and also address food sensitivities and bad gut bacteria.
What Is Silent Reflux and What Can I Do About It?
Silent reflux can go unnoticed, as it doesn’t present with heartburn. Gut health improving measures, such as diet and lifestyle changes, can help.
How to Relieve Laryngopharyngeal Reflux (LPR) Symptoms
LPR, or laryngopharyngeal reflux disease, is a condition that often goes unnoticed. We’ll take you through its symptoms, causes, and possible treatment options.