How long does it take for probiotics to work? That depends on many factors. However, this four-step process can help you figure out whether probiotics are working.
Chronic constipation or IBS-C can be stressful and frustrating, but are colonics really the way to go if you want to heal your gut?
If you have problems with your gut health, eating foods high in sulfur could be the cause. Dive deeper into what sulfur intolerance is and how to alleviate it.
All antibacterials are antimicrobials, but antimicrobials are not always antibacterials. Antimicrobials can kill living organisms. Antibacterials kill bacteria.
What are probiotics? They’re beneficial bacteria. You’re born with some, but you can also obtain probiotics from foods, beverages, and probiotic supplements.
Oil of oregano benefits include anti-inflammatory properties that can help calm chronic inflammatory conditions, especially in the gut.
Integrative health looks at how physical, behavioral, social, and environmental factors interact. It uses diet, exercise, lifestyle changes, and some supplements.