The benefits of black coffee come with nuance. Let’s look at how it may help the brain, longevity, and more along with side effects and who should avoid it.
You can find relief from laryngopharyngeal reflux with an LPR diet plan tailored to your specific food tolerance needs. Follow our guide to treat your LPR.
What happens when you stop taking probiotics? You will probably notice more gradual changes in your gut health, if anything, once you discontinue probiotics.
When is the best time to take a probiotic? There are different theories, but we think it’s whenever it’s convenient so you reliably take probiotics as needed.
Have you recently been diagnosed with PCOS? Let’s take a closer look at what it is and how PCOS supplements can help you.
How long does it take for probiotics to work? That depends on many factors. However, this four-step process can help you figure out whether probiotics are working.
Chronic constipation or IBS-C can be stressful and frustrating, but are colonics really the way to go if you want to heal your gut?
If you have problems with your gut health, eating foods high in sulfur could be the cause. Dive deeper into what sulfur intolerance is and how to alleviate it.
Some people can rebalance the gut through diet, lifestyle, and probiotics. But others need antimicrobial agents to tackle the invaders and regain gut health.
All antibacterials are antimicrobials, but antimicrobials are not always antibacterials. Antimicrobials can kill living organisms. Antibacterials kill bacteria.