Skip to content
Search
  • Home
  • About
  • Become a Patient
  • Patient Portal
  • Contact
  • Patient Store
    • View All
      • Adrenal, Stress & Energy
      • Digestive Solutions
      • Foundational Nutritional Support
      • Hormone Solutions
      • Thyroid Solutions
    • Functional Health Formulations
      • Probiotics
      • Anti-Microbials
      • Elemental Heal
      • Intestinal Support Formula
  • Resources
    • Frequently Asked Questions
    • Patient Resources
    • Referrals
    • Learn
  • Why Choose Us?
    • Why Patients Choose Us
    • Patient Success Stories
Menu
  • Home
  • About
  • Become a Patient
  • Patient Portal
  • Contact
  • Patient Store
    • View All
      • Adrenal, Stress & Energy
      • Digestive Solutions
      • Foundational Nutritional Support
      • Hormone Solutions
      • Thyroid Solutions
    • Functional Health Formulations
      • Probiotics
      • Anti-Microbials
      • Elemental Heal
      • Intestinal Support Formula
  • Resources
    • Frequently Asked Questions
    • Patient Resources
    • Referrals
    • Learn
  • Why Choose Us?
    • Why Patients Choose Us
    • Patient Success Stories
Search
  • Home
  • About
  • Become a Patient
  • Patient Portal
  • Contact
  • Patient Store
    • View All
      • Adrenal, Stress & Energy
      • Digestive Solutions
      • Foundational Nutritional Support
      • Hormone Solutions
      • Thyroid Solutions
    • Functional Health Formulations
      • Probiotics
      • Anti-Microbials
      • Elemental Heal
      • Intestinal Support Formula
  • Resources
    • Frequently Asked Questions
    • Patient Resources
    • Referrals
    • Learn
  • Why Choose Us?
    • Why Patients Choose Us
    • Patient Success Stories
Menu
  • Home
  • About
  • Become a Patient
  • Patient Portal
  • Contact
  • Patient Store
    • View All
      • Adrenal, Stress & Energy
      • Digestive Solutions
      • Foundational Nutritional Support
      • Hormone Solutions
      • Thyroid Solutions
    • Functional Health Formulations
      • Probiotics
      • Anti-Microbials
      • Elemental Heal
      • Intestinal Support Formula
  • Resources
    • Frequently Asked Questions
    • Patient Resources
    • Referrals
    • Learn
  • Why Choose Us?
    • Why Patients Choose Us
    • Patient Success Stories
Search
  • Home
  • About
  • Become a Patient
  • Patient Portal
  • Contact
  • Patient Store
    • View All
      • Adrenal, Stress & Energy
      • Digestive Solutions
      • Foundational Nutritional Support
      • Hormone Solutions
      • Thyroid Solutions
    • Functional Health Formulations
      • Probiotics
      • Anti-Microbials
      • Elemental Heal
      • Intestinal Support Formula
  • Resources
    • Frequently Asked Questions
    • Patient Resources
    • Referrals
    • Learn
  • Why Choose Us?
    • Why Patients Choose Us
    • Patient Success Stories
poor sleep hygiene: man sleeping

Prioritize Your Sleep: How to Fix Poor Sleep Hygiene Habits

Functional HealthJune 29, 2021

Poor sleep hygiene can harm your health. Here’s what to do if you don’t get enough sleep, your sleep is low-quality, or you have an irregular sleep schedule.

Read & shop
Practical, scientifically-validated and cost-effective care.
Specializing in gut health, thyroid health, and chronic disease.
Hours: 9:30 AM-5:30 PM (Central) Monday – Friday
In order to help patients from many locations, we offer phone consultations. There is no need to travel to a physical office.
Facebook Youtube Instagram
Terms of Use
All about using this site
Privacy Policy
How we protect you and your data
office@drruscio.com Questions? Drop us a line!

(800)-335-7009*
Office Contact
*Inquiries relevant to the clinic only. No product order inquiries.

 

Go to Top