What Foods Should Be Avoided with SIBO and Other SIBO Diet Tips
Diet can be an important part of SIBO management. To begin a diet that will help you recover, you need to know what foods should be avoided with SIBO.
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The SCD Diet: Your Guide To How It Can Improve Your Gut
The Specific Carbohydrate Diet (SCD) is a century-old diet that was originally created to treat children with inflammatory bowel disease. Today, adults and children alike follow SCD to manage their symptoms of various gut issues. But what is the SCD diet, and how can it improve your gut health? In this article, we’ll take a…