How long does it take for probiotics to work? That depends on many factors. However, this four-step process can help you figure out whether probiotics are working.
Some people can rebalance the gut through diet, lifestyle, and probiotics. But others need antimicrobial agents to tackle the invaders and regain gut health.
What are probiotics? They’re beneficial bacteria. You’re born with some, but you can also obtain probiotics from foods, beverages, and probiotic supplements.
Along with exercise, stress management, and a diet such as paleo, SIBO probiotics can help rebalance your gut and offer symptom relief.
The most helpful IBS medication works to heal your gut, but some prescriptions can help relieve symptoms while you treat the root cause of your IBS.