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    • View All
      • Adrenal, Stress & Energy
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      • Adrenal, Stress & Energy
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IBS foods to avoid: Hand refusing junk food being offered

7 IBS Foods to Avoid and How to Recognize Your Food Triggers

Functional Medicine, Diet TipsMarch 25, 2021

It’s key to understand which foods trigger your IBS symptoms. While triggers are individual, these seven IBS foods often cause issues.

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best probiotic for IBS: Capsules on a white surface with a half-filled bottle in the background

How To Find the Best Probiotic For IBS Management

Functional MedicineMarch 25, 2021

While diet and lifestyle are key for managing IBS, probiotics are an important part of a treatment plan. Here’s how to find the best probiotic for IBS.

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IBS medication: collection of capsules

IBS Medication: How To Relieve Symptoms and Heal the Gut

Functional MedicineMarch 12, 2021

The most helpful IBS medication works to heal your gut, but some prescriptions can help relieve symptoms while you treat the root cause of your IBS.

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Practical, scientifically-validated and cost-effective care.
Specializing in gut health, thyroid health, and chronic disease.

Hours: 9:30 AM-5:30 PM (Central) Monday – Friday

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