How Long Does It Take for Probiotics to Work?
How long does it take for probiotics to work? That depends on many factors. However, this four-step process can help you figure out whether probiotics are working.
Read & shop
How Integrative Health Can Help Your Long-Term Wellness
Integrative health looks at how physical, behavioral, social, and environmental factors interact. It uses diet, exercise, lifestyle changes, and some supplements.
The Truth About Functional Medicine
How to protect yourself from misdiagnosis, unnecessary testing, and costly medical bills.
Even Functional Medical Doctors Get it Wrong
Healthcare providers can make mistakes despite best of intentions. See what sets our clinic apart and how we can get you back to a healthy life.
3 Functional Remedies for IBS Symptoms: Female Focus
Let’s talk about IBS symptoms: females tend to especially have intense, frequent symptoms due to the gut-hormone connection. Here’s how to improve symptoms.
How To Recognize and Manage the 17 Key Signs of IBS
The signs of IBS extend past digestive issues to migraines, anxiety, and more. For testing and treatments, you can work with a functional medicine doctor.
Probiotics for Bloating: Benefits, Types, and Buyer’s Guide
Probiotics can relieve bloating and target its causes. The best probiotics for bloating have high-quality ingredients and generally fall in these three categories.
Master the Art of Low-FODMAP Snacks With These 18 Ideas
While a low-FODMAP diet may make snacking difficult, there are plenty of tasty low-FODMAP snacks to satisfy your cravings. Plan to have your favorites on hand.
How To Find the Best Functional Medicine Doctor for You
The best functional medicine doctor for you is trained, current on their research, personalizes treatments and specializes in the area you need help in.
Winter Blues: Symptoms, Causes, and Functional Remedies
Seasonal affective disorder (SAD), or the winter blues, may improve with functional treatment options such as sun lamp therapy, lifestyle changes, and more.