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While a low-FODMAP diet may make snacking difficult, there are plenty of tasty low-FODMAP snacks to satisfy your cravings. Plan to have your favorites on hand.
The best functional medicine doctor for you is trained, current on their research, personalizes treatments and specializes in the area you need help in.
Seasonal affective disorder (SAD), or the winter blues, may improve with functional treatment options such as sun lamp therapy, lifestyle changes, and more.
Knowing how to get rid of gas pain for good means understanding how to get your gut in shape. Hint: Diet and supplements are a couple of methods.
IBS pain takes a toll on how you enjoy life. Functional medicine can help relieve it by recommending treatment options that make sense for your health.
Shoulder arthritis can be several types of arthritis, and poor gut health is a potential cause. Here’s why they connect and how functional medicine can help.
Conventional hyperthyroidism medication doesn’t address the root cause of the gut. Natural remedies for hyperthyroidism do — here are three different natural approaches.
Brain fog symptoms include difficulty focusing and a lack of mental clarity.
It may link to gut issues caused by sleep deprivation and poor diet.
When first learning how to heal your gut, the process can be overwhelming. However, it falls into three categories: diet, probiotics, and medical consultations.
Traditional medicine doesn’t work for everyone. Personalized medicine, on the other hand, takes your individual risks, environment, and lifestyle into consideration.