It’s key to understand which foods trigger your IBS symptoms. While triggers are individual, these seven IBS foods often cause issues.
The most helpful IBS medication works to heal your gut, but some prescriptions can help relieve symptoms while you treat the root cause of your IBS.
Let’s talk about IBS symptoms: females tend to especially have intense, frequent symptoms due to the gut-hormone connection. Here’s how to improve symptoms.
The answer to “What is the best diet for me?” depends on why you seek a better diet. However, these six diets can reduce inflammation and improve gut health.
SIBO fatigue is an often misunderstood symptom and can be improved by healing the gut. Diet and supplements can provide an individualized approach to gut health.