What Your Brain Fog Might Be Saying About Your Gut Health
Brain fog symptoms include difficulty focusing and a lack of mental clarity.
It may link to gut issues caused by sleep deprivation and poor diet.
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How To Heal Your Gut: 3 Steps Toward a Healthier You
When first learning how to heal your gut, the process can be overwhelming. However, it falls into three categories: diet, probiotics, and medical consultations.
Your Guide To Personalized Medicine and How It Benefits You
Traditional medicine doesn’t work for everyone. Personalized medicine, on the other hand, takes your individual risks, environment, and lifestyle into consideration.
Low Sulfur Diet: How It Supports Your Gut Health
If you have a sulfur intolerance, navigating a low sulfur diet is key. Learn the ins and outs of this diet, plus other tips for lowering your sulfur levels.
The Elemental Diet: Who It Benefits and How To Use It
For those with gastrointestinal issues who are frustrated with other treatments, the elemental diet is another option. Learn the ins and outs of this diet.
How an Autoimmune Specialist Helps You Manage Your Symptoms
An autoimmune specialist uses a functional medicine approach to diagnose and treat autoimmune diseases. Learn whether seeing this specialist is right for you.